This Live Event is Available from Monday 5 June at 10:45am

Workout Virtu-Plus: Workout Virtu-Plus

Workout Virtu-Plus: Workout Virtu Plus - Live Online Fitness Class
Duration: 90 minutes
Your own home
Julie Brown

Workout Virtu-Plus is an exercise class aimed at older adults looking to improve their general fitness and health. The class offers a conditioning and toning workout which will include a variety of structured movements designed to raise your heart rate, whilst improving mobility, balance and co-ordination. All exercises will include adaptations, progressions, and regressions making the class suitable for different levels and abilities.

High Life Highland is a company limited by guarantee registered in Scotland No. SC407011 and is a registered Scottish charity No. SC042593.
Registered office: Highland Archive Centre, Bught Road, Inverness, IV3 5SS.