Dynamic Wellbeing Level 1: Dynamic Wellbeing Level 2
Duration: 60 minutes
Dynamic Wellbeing classes are suitable for people with a range of health conditions including, but not limited to, people affected by cancer, chronic pain, type 2 diabetes, respiratory illness and neurological conditions. Level 2 is suitable for participants who:
- Have minimal or no difficulties with activities of daily living;
- Have good balance but may need additional support (a chair or wall) when completing specific balance exercises;
- Are independently mobile.
High Life Highland is a company limited by guarantee registered in Scotland No. SC407011 and is a registered Scottish charity No. SC042593.
Registered office: Highland Archive Centre, Bught Road, Inverness, IV3 5SS.