Parkinson's: Parkinson's Exercise
Duration: 75 minutes
The Parkinson’s Exercise programme has been created specifically for people with Parkinson’s. Classes consist of functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.
High Life Highland is a company limited by guarantee registered in Scotland No. SC407011 and is a registered Scottish charity No. SC042593.
Registered office: Highland Archive Centre, Bught Road, Inverness, IV3 5SS.