Parkinson's: Parkinson's Exercise

Parkinson's Exercise: Parkinson’s Exercise - Live Online Fitness Class
Duration: 60 minutes
Your own home
This class has ended

The Parkinson’s Exercise programme has been created specifically for people with Parkinson’s. Classes consist of functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.