This Live Event is Available from Wednesday 18 May at 10:00am

Move More: Macmillan Move More

Macmillan Move More: Move more - live online fitness class
Duration: 60 minutes
Your own home
Jenni Gillies

Strength and fitness is a relaxing, slow paced class with a gentle warm up section, full body low impact movements and a cool down at the end. This class can be done seated or standing, and aims to improve posture, balance and promote a sense of relaxation.