Macmillan Move More

Macmillan Move More: Strength & Balance
Duration: 30 minutes
Your own home
Chloe Young
This class has ended

The Macmillan Move More Exercise programme has been created specifically for people who have had a cancer diagnosis. Classes consist of functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.

High Life Highland is a company limited by guarantee registered in Scotland No. SC407011 and is a registered Scottish charity No. SC042593.
Registered office: Highland Archive Centre, Bught Road, Inverness, IV3 5SS.