Parkinson's: Parkinson's Exercise
Duration: 90 minutes
The Parkinson’s Exercise programme has been created specifically for people with Parkinson’s.
Classes consist of functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.