Parkinson's: Parkinson's Exercise

Parkinson's Exercise: Parkinson’s Exercise - Live Online Fitness Class
Duration: 90 minutes
Your own home
Linda Bailey
This class has ended

The Parkinson’s Exercise programme has been created specifically for people with Parkinson’s.

Classes consist of functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.