High Life Highland’s virtual Cardiac Rehabilitation classes are delivered to you by a live instructor via the Zoom platform. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.
Cancer Rehab is a programme supporting people affected by cancer in the Highlands to be physically active. This class for all abilities and is based on building up muscular strength to support the activities of everyday life, improving balance and coordination.
High Life Highland’s virtual Cardiac Rehabilitation classes are delivered to you by a live instructor via the Zoom platform. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.
Cancer Rehab is a programme supporting people affected by cancer in the Highlands to be physically active. This class for all abilities and is based on building up muscular strength to support the activities of everyday life, improving balance and coordination.
Your own home
Jennifer Ross
High Life Highland is a company limited by guarantee registered in Scotland No. SC407011 and is a registered Scottish charity No. SC042593. Registered office: Highland Archive Centre, Bught Road, Inverness, IV3 5SS.