Active Health Classes

The Macmillan Move More Exercise programme has been created specifically for people who have had a cancer diagnosis. Classes consist of functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.

The Macmillan Move More Exercise programme has been created specifically for people who have had a cancer diagnosis. Classes consist of functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.

The Parkinson’s Exercise programme has been created specifically for people with Parkinson’s. classes consist of functional exercises, some of which are chair based and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an Instructor delivering a workout that can be adapted to suit your level and exercise goals.

The Parkinson’s Exercise programme has been created specifically for people with Parkinson’s. classes consist of functional exercises, some of which are chair based and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an Instructor delivering a workout that can be adapted to suit your level and exercise goals.

High Life Highland’s virtual Cardiac Rehabilitation classes are delivered to you by a live instructor via the Zoom platform. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.

The Macmillan Move More Exercise programme has been created specifically for people who have had a cancer diagnosis. Classes consist of functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.

The Parkinson’s Exercise programme has been created specifically for people with Parkinson’s.

Classes consist of functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.

The Macmillan Move More Exercise programme has been created specifically for people who have had a cancer diagnosis. Classes consist of functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.

The Macmillan Move More Exercise programme has been created specifically for people who have had a cancer diagnosis. Classes consist of functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.

The Macmillan Move More Exercise programme has been created specifically for people who have had a cancer diagnosis. Classes consist of functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.