|
Tomorrow
|
|
|
2:40pm
120m
|
Cardiac Rehab:
Cardiac Rehabilitation
Live - Online Fitness Class
High Life Highland’s virtual Cardiac Rehabilitation classes are delivered to you by a live instructor via the Zoom platform. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.
|
Your own home
Julie Brown
|
|
|
Friday 18 June
|
|
|
11:00am
90m
|
Parkinson's:
Parkinson's Exercise
Live - Online Fitness Class
The Parkinson’s Exercise programme has been created specifically for people with Parkinson’s.
Classes consist of functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.
|
Your own home
Linda Bailey
|
|
|
Monday 21 June
|
|
|
12:45pm
90m
|
Parkinson's:
Parkinson's Exercise
Live - Online Fitness Class
The Parkinson’s Exercise Programme has been created specifically for people with Parkinson’s. Classes consist of functional exercises, some of which are chair-based and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an Instructor delivering a workout that can be adapted to suit your level and exercise goals.
|
Your own home
Midge
|
|
|
Tuesday 22 June
|
|
|
10:30am
90m
|
Parkinson's:
Parkinson's Exercise
Live – Online Fitness Class
The Parkinson’s Exercise programme has been created specifically for people with Parkinson’s. Classes consist of functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.
|
Your own home
Midge
|
|
|
Thursday 24 June
|
|
|
2:40pm
120m
|
Cardiac Rehab:
Cardiac Rehabilitation
Live - Online Fitness Class
High Life Highland’s virtual Cardiac Rehabilitation classes are delivered to you by a live instructor via the Zoom platform. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.
|
Your own home
Julie Brown
|
|
|
Friday 25 June
|
|
|
11:00am
90m
|
Parkinson's:
Parkinson's Exercise
Live - Online Fitness Class
The Parkinson’s Exercise programme has been created specifically for people with Parkinson’s.
Classes consist of functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.
|
Your own home
Linda Bailey
|
|
|
Monday 28 June
|
|
|
12:45pm
90m
|
Parkinson's:
Parkinson's Exercise
Live - Online Fitness Class
The Parkinson’s Exercise programme has been created specifically for people with Parkinson’s. Classes consist of functional exercises, some of which are chair based and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an Instructor delivering a workout that can be adapted to suit your level and exercise goals
|
Your own home
Midge
|
|
|
Wednesday 30 June
|
|
|
11:00am
90m
|
Parkinson's:
Parkinson's Exercise
Live - Online Fitness Class
The Parkinson’s Exercise programme has been created specifically for people with Parkinson’s.
Classes consist of functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.
|
Your own home
Linda Bailey
|
|
|
Friday 2 July
|
|
|
11:00am
90m
|
Parkinson's:
Parkinson's Exercise
Live - Online Fitness Class
The Parkinson’s Exercise programme has been created specifically for people with Parkinson’s.
Classes consist of functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.
|
Your own home
Linda Bailey
|
|
|
Monday 5 July
|
|
|
12:45pm
90m
|
Parkinson's:
Parkinson's Exercise
Live - Online Fitness Class
The Parkinson’s Exercise programme has been created specifically for people with Parkinson’s. classes consist of functional exercises, some of which are chair based and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home with the added benefits of an Instructor delivering a workout that can be adapted to suit your level and exercise goals
|
Your own home
Midge
|
|