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Monday 18 October |
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12:20pm
L
55m
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Dance
Zumba
Dance your worries away with instructor led dance programmes. These classes will have up beat music with dance moves to match.
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Inverness Leisure
Karen
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4:30pm
L
50m
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Core
Pilates
Workouts designed to strengthen the core of your body.
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Inverness Leisure
Natallia
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Tuesday 19 October |
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10:15am
M
50m
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Resistance
Kettlebells
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Inverness Leisure
Alanna
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7:55pm
H
35m
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HIIT Fitness
Metafit
High intensity interval training.
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Inverness Leisure
Debs
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Wednesday 20 October |
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9:15am
M
50m
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Mind and body
PiYo
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Inverness Leisure
Katie
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5:50pm
H
50m
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Indoor Cycling
RPM
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Inverness Leisure
Lisa
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Thursday 21 October |
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6:15pm
H
35m
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HIIT Fitness
Fatburn Extreme
High intensity interval training.
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Inverness Leisure
Midge
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Friday 22 October |
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11:35am
L
35m
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Core
Bums and Tums
Workouts designed to strengthen the core of your body.
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Inverness Leisure
Alanna
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7:00pm
M
65m
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Resistance
Body Pump
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Inverness Leisure
Alanna
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