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Leisure and Fitness Classes

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Tuesday 10 May
	10:15am M	Resistance Kettlebells (Recorded Live Class) Weights based exercise.	Inverness Leisure Alanna
Wednesday 11 May
	1:10pm L 13m	Mind and body Stretching Session (Recorded Live Class) Mind and Body.	Inverness Leisure Katie
Thursday 12 May
	10:25am M	Resistance Kettlebells (Recorded Live Class) Weights based exercise.	Inverness Leisure Laura
	7:55pm L	Core Ultimate Abs (Recorded Live Class) Workouts designed to strengthen the core of your body.	Inverness Leisure Kirsty
Today
	12:20pm L	Dance Zumba (Recorded Live Class) Dance your worries away with instructor led dance programmes. These classes will have up beat music with dance moves to match.	Inverness Leisure Karen

Upcoming


Tomorrow
	7:55pm H 35m	HIIT Fitness Metafit High intensity interval training.	Inverness Leisure Debs
Wednesday 18 May
	9:15am M 50m	Mind and body PiYo Mind and Body.	Inverness Leisure Katie
Thursday 19 May
	10:20am M 50m	Resistance Kettlebells Weights based exercise.	Inverness Leisure Laura
	6:15pm H 35m	HIIT Fitness Fatburn Extreme High intensity interval training.	Inverness Leisure Midge
Friday 20 May
	5:00pm L 35m	Core Ultimate Abs Workouts designed to strengthen the core of your body.	Inverness Leisure Samantha
Saturday 21 May
	10:35am H 55m	Cardio Body Combat Cardio exercise - rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you'll burn the most fat and calories.	Inverness Leisure Samantha