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Saturday 10 April
	9:30am L 65m	Mind and body Yoga level 2 (Recorded Live Class) Yoga class for the more experienced student,	Inverness Leisure Hazel Marr
	10:00am H 28m	Cardio BodyCombat Back to some familiar tracks for the weekend	Inverness Leisure Ewen
	10:30am M 37m	Resistance BodyPump Weights based workout, using big muscles groupd to burn huge calories	Inverness Leisure Ewen
Sunday 11 April
	9:00am H 30m	HIIT Fitness HIIT Fitness Giant sets , 40 secs, 30 secs and 20 secs Challenges all the way through	Inverness Leisure Nikki
	10:00am L 31m	Mind and body BodyBalance Standing strength , hip openers , twists and sun salutations to make you feel stretched and relaxed	Inverness Leisure Nikki
	10:30am M 33m	Indoor Cycling Indoor Cycling Power climbs and flat road sprints.	Inverness Leisure Nikki
Today
	6:45am M 35m	Resistance BodyPump Live (Recorded Live Class) The Orignal barbell workout	Inverness Leisure Alanna
	9:00am M 32m	Conditioning - circuits Sculpt and Tone	Inverness Leisure Katie
	11:00am M 33m	Conditioning - circuits Easyline	Inverness Leisure Katie
	11:00am L 33m	Conditioning - circuits Easyline	Inverness Leisure Katie

Upcoming


Tomorrow
	6:45am M 35m	Conditioning - circuits Bums & Tums Live Focusing on core, legs and glutes	Inverness Leisure Alanna
	9:00am M 41m	Cardio BodyStep Grab a step and join in the fun	Inverness Leisure Jill
	9:30am L 23m	Core Ultimate Abs Core focus with variation of crunches and planks	Inverness Leisure Jill
	10:00am H 23m	HIIT Fitness HIIT Fitness Metafit - Big Wave. looking for full range of motion in every move	Inverness Leisure Jill
	10:30am L 30m	Stretch Session Stretch and Tone Full flow with stretching and strenght work	Inverness Leisure Jill
	10:30am L 42m	Core Pilates Intermediate Level Session with Options Available to make it into an open level class	Inverness Leisure Natallia
	11:00am L 40m	Mind and body Unite Mind and Body.	Inverness Leisure Natallia
	6:00pm M 35m	Resistance KettleBells Full body conditioning	Inverness Leisure Jill
	7:00pm M 34m	Conditioning - circuits Circuits Cardio & resistance Circuit, focusing on all major muscle groups. 60, 45, 30, 15 second intervals, 4 rounds of 5 exercises with an added plank challenge work hard, stay safe Laura	Inverness Leisure Laura
Wednesday 14 April
	6:45am M 35m	Resistance KettleBells - live Sets and reps with Kettlebells (or anything to create resistance)	Inverness Leisure Alanna